~|.EAT ’

[dr_wa7sh_tv]

السلام عليكم ورحمة الله وبركاته

· Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

· Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

· Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

· Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

· Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

· Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

· Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

من حفظي .. ><"

[وحدي أسير]

interesting
?documented information

.It is a pleasure to have you around
I hope we see you here more often
(:

[Almajd girl]

oh they are very useful information

Don't drink tea

Don't eat fruits immediately

Don't sleep immediately

all these things we have done them

thanks brother for these advices and new informations for me

[أبوالحارث]

thanks brother for these useful advices and I ask from allah to reward you for your effort


thanks

[dr_wa7sh_tv]

المشاركة الأصلية كتبت بواسطة وحدي أسير interesting ?documented information .It is a pleasure to have you around I hope we see you here more often (:

thanks ya 5yh

[dr_wa7sh_tv]

المشاركة الأصلية كتبت بواسطة Almajd girl oh they are very useful information all these things we have done them thanks brother for these advices and new informations for me

thanks ya 5yh

[dr_wa7sh_tv]

المشاركة الأصلية كتبت بواسطة أبوالحارث thanks brother for these useful advices and I ask from allah to reward you for your effort thanks

thanks

[aroma]

Thanks brother

[[ لَيتَنِي طِفْلَه ! ]]

Thanks dr_wa7sh_tv

[dr_wa7sh_tv]

المشاركة الأصلية كتبت بواسطة aroma Thanks brother

Olkm

[dr_wa7sh_tv]

المشاركة الأصلية كتبت بواسطة ليتني طفله Thanks dr_wa7sh_tv

Olkm