Here R 9 tips 2 b happy

[اسووووله]

•°•° Nine Tips in Life that Lead to Happiness •°•°



Understand what it is that will make you happy. Everyone has unique requirements for attaining happiness and what makes one person happy may be very different from what makes someone else happy. Revel in your individuality and do not worry about whether or not your desires are comparable to those of your peers.


Make a plan for attaining goals that you believe will make you happy. Your mood will very likely increase as your pursue your goal because you will feel better about yourself for going after something you value.


Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. Conversely, if you are around people who are happy their emotional state will be infectious.


When something goes wrong try to figure out a solution instead of wallowing in self pity. Truly happy people don’t allow set backs to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.


Spend a few minutes each day thinking about the things that make you happy. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continued happiness.


It’s also important to take some time each day to do something nice for yourself. Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance you will be subconsciously putting yourself in a better mood.


Finding the humor in situations can also lead to happiness. While there are times that require you to be serious, when it is appropriate, find a way to make light of a situation that would otherwise make you unhappy.


Maintaining your health is another way to achieve happiness. Being overweight or not eating nutritious foods can have a negative effect on your mood. Additionally, exercise has been known to release endorphins that give you a feeling of happiness.


Finally, it is important to understand that you deserve happiness. Those who believe that they are not worthy of happiness may subconsciously sabotage their efforts to achieve happiness. If necessary, tell yourself each day that you deserve to be happy and remind yourself what steps you will take to achieve the happiness you desire









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Best wishes

[Abdulrazaq]

.. Very nice

. I wish to you joy and happiness all your life

[رزانه]

sweet words

thank you

[اسووووله]

Very nice . I wish to you joy and happiness all your life

Thanks brother for enlightening my topic

I wish that to you also.

sweet words thank you

Hi honey>>
you are most welcome...

[مرهف الإحسـاس]

nice tips sister

thanks

[اسووووله]

Hi

Thanks brother for reading and passing by>>>>>

[كل الحنان(:]

ياااااااااااااااااي اسوووووووووووووووووووووووولهـ

شو هالموااااضيع اللي تجنن

مرة مرة مرة مرة شوووكراااان

يعطيكـ ربي الف عاااااافيهـ

[اسووووله]

المشاركة الأصلية كتبت بواسطة كل الحنان(: ياااااااااااااااااي اسوووووووووووووووووووووووولهـ شو هالموااااضيع اللي تجنن مرة مرة مرة مرة شوووكراااان يعطيكـ ربي الف عاااااافيهـ

يامرحبا يامرحبا..

يسلمو ياقلبوو.. الله يعافيكــ

منووره

[Wild Rose]

! Wonderful

thank you

[اسووووله]

Hi honey >>>

you are most welcome....

[ضحية صمت]

ليتها هذه اللقمة - لقمة السعادة - تأتينا على طبق من ذهب بمغرفة طائية ..
نمضغها ، نهضمها ، و تمتصها أجسامنا لتسري في دمائنا ..
تتغدى عليها كل الخلايا و الأنسجة ..
حتى تصير منا و فينا ..
فلا نبحث عنها و لا نشتاق لها..

Maintaining

we can all b happy but we can never maintain being happy
i guess the 10th tip would've been to apply these 9 tips
fruitful thanks to u

أشتاقها هذه السعادة يا أسيل بحجم السماء و الأرض ..

[اسووووله]

ليتها هذه اللقمة - لقمة السعادة - تأتينا على طبق من ذهب بمغرفة طائية .. نمضغها ، نهضمها ، و تمتصها أجسامنا لتسري في دمائنا .. تتغدى عليها كل الخلايا و الأنسجة .. حتى تصير منا و فينا .. فلا نبحث عنها و لا نشتاق لها..

أهلا أختي ....

كل منا يحمل لديه من الهم والحزن الكثير .. لاكن لايصح ان نجعل الحزن يسيطر علينا ونجعله يؤثر على كلامنا ... لان بفعلنا لهذا الشي لن نستطع التعايش ... بل يجب محاولة الابتسام وجعل النفس سعيده بقدر الامكان ... ( السعاده قريبه جد منا لاكن تريد بعضا من الشرووط)

أشتاقها هذه السعادة يا أسيل بحجم السماء و الأرض ..

آآهــ كلمتك هذي ذكرتني بصديقتي وحبيبتي دائما تقولها وانا دايم اهاوشها عند هالكلمه ... صدقوني السعاده قريبه قريبه بس تحتاج شوية صبر وتحمل ....
( كلمتكـ هذي فجرت فيني كلاااام كثيررر بس ماينفع اقوله)

الله يبعد عنكـ كل حززن

[و1حد]

Good work

[اسووووله]

Good work

Hi brother >>>

Thanks for enlightening my topic ..........