How to stay young

[مرهف الإحسـاس]

[frame="1 80"]Aslam Alaikum

good morning mates

just follow the steps below and I garantee that you'll stay young as long as possible



1.
Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them.
That is why you pay them.

2.
Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches.)

3.
Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's!

4.
Enjoy the simple things.

5.
Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with them.

6.
The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is yourself. LIVE while you are alive.

7.
Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8.
Cherish your health: if it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve,
get help.

9.
Don't take guilt trips. Take a trip to the mall, even to the next country, to a foreign country, but NOT to where the guilt is.

10.
Tell the people you love that you love them, at every opportunity.[/frame]

Recieve my best wishes & my warm regards

[aroma]

Wonderful

Thanks alot brother

[تحت ضوء القمر]

,,,, those steps are wonderful , and almost everyone don't know how precious they are

المشاركة الأصلية كتبت بواسطة مرهف الإحسـاس [frame="1 80"]Aslam Alaikum 1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them. 2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches.) 3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's! 4. Enjoy the simple things. Tell the people you love that you love them, at every opportunity.[/frame] Recieve my best wishes & my warm regards

.... Thank you very very much my dear for your awesome subjects

[مراس]

great advices brother

thank you

[نبع الصفا]

those are very important points we should apply

[مرهف الإحسـاس]

aroma

Wonderful Thanks alot brother

hi sister

my topic was enlightened by your presence

take care

[مرهف الإحسـاس]

تحت ضوء القمر

,,,, those steps are wonderful , and almost everyone don't know how precious they are إقتباس: الرسالة الأصلية كتبت بواسطة مرهف الإحسـاس Aslam Alaikum 1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them. 2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches.) 3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's! 4. Enjoy the simple things. Tell the people you love that you love them, at every opportunity. Recieve my best wishes & my warm regards .... Thank you very very much my dear for your awesome subjects

it makes me happy when I see your existance in my topics my love

[مرهف الإحسـاس]

مراس

great advices brother thank you

you are absolutely right my friend

thanx for showing up

[مرهف الإحسـاس]

نبع الصفا

those are very important points we should apply

No doubt sister

I'm thankful for your post

bye

[ربيع العمر]

We all want to be younger especially the women .... anyhow thanks for the nice remedy

ودمتم بخير

[مرهف الإحسـاس]

ربيع العمر

We all want to be younger especially the women .... anyhow thanks for the nice remedy

you are right

just say good bye to the smoothing creams and work on these advices